The other day in the grocery store, I was craving Reese’s Peanut Butter Cups. They were a HUGE craving of mine over a  year ago. My husband and I used to buy them in bulk. Now, when I think of them, my teeth actually hurt at the thought of all the sugar in them! YUCK! [...]

I found this recipe in Oxygen magazine the other day and decided I wanted to try it out! The recipe was for Energy bars…whala! Just what I need! ENERGY!!
I sort of made them into my “own” energy bars, so I will give you the recipe that I used! The ones they had didn’t have a [...]

So I have found a new favorite breakfast! The good thing about this, it could probably be eaten at any meal! I found a recipe for Sweet Potato Pancakes in Oxygen Magazine. I left out the unflavored protein powder, because I didn’t have any, but instead, added an extra egg white.
Here is the recipe:
1 [...]

Eggs are a huge staple when it comes to my breakfast. I have them pretty much every day! But, the same old thing can get old. So I am always changing things up, making them different and thought I would share some of my favorite “egg” dishes!
First, my Turkey Sausage and Yam Hash Browns is [...]

Oh how I LOVE my popcorn! Just the other night I was having some popcorn, thinking about how I could add some protein to this little snack. I was wondering how it would taste with protein powder on it, but never tried it.
Ironically, the next day, while thumbing through my Oxygen magazine, I found a [...]

This is another favorite recipe of mine that is in the Gourmet Nutrition Cookbook. If you haven’t checked it out, you have to! I cannot say enough about this amazing cookbook! It makes meal planning and cooking so dang EASY!! I love this cookbook so much, it never sees a drawer! It’s always out on [...]

I just took a bunch of leftovers out of the fridge and made up my lunch. I was starving and didn’t plan, but this seemed to work out just great! Here is what I threw together:
*2 eggs - 1 egg white
*leftover seasoned lean beef
*spinach
*broccoli
*brown rice
*swiss cheese laughing cow wedge
I scrambled it all up and it [...]