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	<title>Comments on: I AM Done With the CARDIO</title>
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	<pubDate>Wed, 07 Jan 2009 23:30:07 +0000</pubDate>
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		<title>By: Angie</title>
		<link>http://womensdietandfitness.com/WDF/i-am-done-with-the-cardio/comment-page-1/#comment-5016</link>
		<dc:creator>Angie</dc:creator>
		<pubDate>Sat, 05 Jul 2008 13:23:00 +0000</pubDate>
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		<description>This circuit will definitely be a good one to add to your routine to "kick it up" a notch! Good Luck and let me know how it goes!</description>
		<content:encoded><![CDATA[<p>This circuit will definitely be a good one to add to your routine to &#8220;kick it up&#8221; a notch! Good Luck and let me know how it goes!</p>
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		<title>By: FYI</title>
		<link>http://womensdietandfitness.com/WDF/i-am-done-with-the-cardio/comment-page-1/#comment-5014</link>
		<dc:creator>FYI</dc:creator>
		<pubDate>Sat, 05 Jul 2008 12:03:24 +0000</pubDate>
		<guid isPermaLink="false">http://womensdietandfitness.com/WDF/?p=412#comment-5014</guid>
		<description>Excellent post!  I'm going to have to try this out.  I've been using my twice per week soccer games and once per week volleyball as my exercise routine.  I'd like to see some faster results though.  I'll try this circuit as well!  Thanks!</description>
		<content:encoded><![CDATA[<p>Excellent post!  I&#8217;m going to have to try this out.  I&#8217;ve been using my twice per week soccer games and once per week volleyball as my exercise routine.  I&#8217;d like to see some faster results though.  I&#8217;ll try this circuit as well!  Thanks!</p>
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