This is a new show on TLC and I just happened to stumble upon it while channel surfing, and it’s called “I Can Make You Thin“.

Paul McKenna is telling the world that he can help you “Overcome Emotional Eating”, “Conquer Your Cravings”, “Supercharge Your Metabolism”, and much more. Paul says that “His system is not a diet - there is no will power required and no belief necessary. However you do have to remember to follow some simple instructions and use some easy psychological techniques which transform people’s relationship with food forever.

The episode that I watched, he helped an overweight man control his cravings for sugar, simply by ‘changing his egos way of thinking’.

You can visit his site ==>HERE and on the left hand side, there are video techniques that you can try. I did the Control Your Cravings one yesterday for chocolate and so far, I haven’t wanted any chocolate! Now I don’t know if it worked or I just am not wanting any chocolate today, but either way..its a good day!