http://womensdietandfitness.com/WDF/is-it-time-to-give-up-on-low-fat/ Wed, 07 Jan 2009 19:42:27 +0000 http://wordpress.org/?v=2.7 hourly 1 http://womensdietandfitness.com/WDF/is-it-time-to-give-up-on-low-fat/comment-page-1/#comment-10 admin Wed, 19 Sep 2007 14:35:06 +0000 http://womensdietandfitness.com/WDF/?p=75#comment-10 Wow..good for you Curtis! I too no longer worry about labels saying "low fat" or "no fat" I just learn how to eat correctly without starving myself! Wow..good for you Curtis! I too no longer worry about labels saying “low fat” or “no fat” I just learn how to eat correctly without starving myself!

]]> http://womensdietandfitness.com/WDF/is-it-time-to-give-up-on-low-fat/comment-page-1/#comment-9 Curtis Penner Wed, 19 Sep 2007 01:30:37 +0000 http://womensdietandfitness.com/WDF/?p=75#comment-9 I completely agree that the time of low-fat eating has ended. I lost nearly 40 pounds eating a low-fat diet and was never so miserable. Once I learned about the effects of high-carb, low-fat food on my body, I ditched low-fat for a more "Zone-like" diet and have never looked back. Good riddance low-fat. R.I.P. I completely agree that the time of low-fat eating has ended. I lost nearly 40 pounds eating a low-fat diet and was never so miserable. Once I learned about the effects of high-carb, low-fat food on my body, I ditched low-fat for a more “Zone-like” diet and have never looked back. Good riddance low-fat. R.I.P.

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