Thank you so much for your post. Just wanted to let you know about other workouts on ExerciseTV for women that need to fit in exercise wherever they can:

Here are four different desk stretches and exercises: http://www.exercisetv.tv/v_search.php?q=Desk&search=.%2Fv_search.php

Also, new pre and post natal videos: http://www.exercisetv.tv/v_search.php?q=Mel+Gregory&search=.%2F..%2Fv_search.php

In exchange for these fitness tips, can you tell me how you maintain your diet on the weekends?

Thanks!