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Go here to check out the 20 superfoods that will help you lose more weight! I already use most of the foods on the list..so yea me!

Have you heard of the “Biggest Loser League“?

“The Biggest Loser League” will allow people to create their own teams and recruit members from their communities at any level – families, friends, cities, companies, schools, organizations and neighborhoods. The site will provide the tools and resources needed for team leaders to create motivational messages, grab tips and weight loss tracking widgets, and utilize a tool kit of food journals, workout logs and challenge tips. Teams will also be able to compete against other teams to start living healthier, more active lifestyles while earning points for participation.

Smart For Life™, the all natural weight management program, is challenging 50,000 people to use their smarts and lose 20 pounds by the end of 2008. Smart For Life is meeting this challenge “pound per mile” with an accompanying offer that could earn consumers up to $300 in free gasoline in a year and an opportunity to win their own Smart Car. Now that’s some incentive!

If you haven’t visited Wellsphere lately, you have to. It’s been revamped and looks amazing. Here is my page, I am one of the Health Bloggers.

When you are trying to lose weight, visualizing the goal can sometimes be hard. Here is a new website that provides you with a preview of what you will look like when you reach your goals.

Happy Sunday All!