Quick And Easy Meal For On The Go
My friend Carmel called me while shopping for her lunch yesterday. Carmel is a personal trainer who is always on the go and has to plan most of her meals for away from home. She gets a lot of her ideas from the Eat Clean Diet Book
Her ‘quick and easy meal on the go’ consists of 3 egg whites, half a whole wheat pita, some red bell peppers and hummus! MMMMM!! Perfect travel lunch or dinner!
Another favorite is the ziploc omelet. You add 4 egg whites to a ziploc, throw in vegetables of your choice and place the bag in boiling water for 13 minutes and you have the perfect meal!
If you are looking for more great ‘meals on the go’ you have to pick up the Eat Clean Diet Book or Eat Clean Diet Cookbook. It is filled with cooler ideas to take with you on your busy day!
Visit Women's Diet and Fitness for more great tips to help you lose weight!
Angie Schumacher is a Certified Personal Trainer who has had great success with helping women lose weight, gain strength and reach their goals! Visit Building A Better U to find out more about her training.
Be sure to visit my recommendations page!
[...] A Siegel wrote an interesting post today onHere’s a quick excerptHer ‘quick and easy meal on the go’ consists of 3 egg whites, half a whole wheat pita, some red bell peppers and hummus! MMMMM!! Perfect travel lunch or dinner! Another favorite is the ziploc omelet. You add 4 egg whites to a ziploc, … [...]
March 6th, 2008 at 9:12 am