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	<title>Comments on: Taking Your Fat Loss, One Day At A Time&#8230;</title>
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	<pubDate>Fri, 09 Jan 2009 13:52:11 +0000</pubDate>
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		<title>By: bray</title>
		<link>http://womensdietandfitness.com/WDF/taking-your-fat-loss-one-day-at-a-time/comment-page-1/#comment-457</link>
		<dc:creator>bray</dc:creator>
		<pubDate>Wed, 20 Feb 2008 20:20:02 +0000</pubDate>
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		<description>This may be of interest to readers of this blog since it goes in to detail each week on how to use cutting-edge nutrition, exercise, and healthy lifestyle techniques to lose weight and live a healthier life. It's free so I figured I would share it... you can sign up for the Trim, Tone &#38; Tighten Thursdays newsletter at www.stephencabral.com</description>
		<content:encoded><![CDATA[<p>This may be of interest to readers of this blog since it goes in to detail each week on how to use cutting-edge nutrition, exercise, and healthy lifestyle techniques to lose weight and live a healthier life. It&#8217;s free so I figured I would share it&#8230; you can sign up for the Trim, Tone &amp; Tighten Thursdays newsletter at <a href="http://www.stephencabral.com" rel="nofollow">http://www.stephencabral.com</a></p>
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		<title>By: Taking Your Fat Loss, One Day At A Time… &#183; Fitness</title>
		<link>http://womensdietandfitness.com/WDF/taking-your-fat-loss-one-day-at-a-time/comment-page-1/#comment-454</link>
		<dc:creator>Taking Your Fat Loss, One Day At A Time… &#183; Fitness</dc:creator>
		<pubDate>Wed, 20 Feb 2008 16:09:12 +0000</pubDate>
		<guid isPermaLink="false">http://womensdietandfitness.com/WDF/taking-your-fat-loss-one-day-at-a-time/#comment-454</guid>
		<description>[...] Stephanie wrote an interesting post today onHere&#8217;s a quick excerptSometimes that means not getting to exercise or eat properly. The difference is we get it. We make it a point to view each situation, each setback as an opportunity to LEARN and ASK, “What could I do differently next time? &#8230; [...]</description>
		<content:encoded><![CDATA[<p>[...] Stephanie wrote an interesting post today onHere&#8217;s a quick excerptSometimes that means not getting to exercise or eat properly. The difference is we get it. We make it a point to view each situation, each setback as an opportunity to LEARN and ASK, “What could I do differently next time? &#8230; [...]</p>
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		<title>By: Watching Weight &#187; Taking Your Fat Loss, One Day At A Time…</title>
		<link>http://womensdietandfitness.com/WDF/taking-your-fat-loss-one-day-at-a-time/comment-page-1/#comment-453</link>
		<dc:creator>Watching Weight &#187; Taking Your Fat Loss, One Day At A Time…</dc:creator>
		<pubDate>Wed, 20 Feb 2008 15:12:03 +0000</pubDate>
		<guid isPermaLink="false">http://womensdietandfitness.com/WDF/taking-your-fat-loss-one-day-at-a-time/#comment-453</guid>
		<description>[...] admin Lots going on today. Have a look: [...]</description>
		<content:encoded><![CDATA[<p>[...] admin Lots going on today. Have a look: [...]</p>
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