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01 Apr

Tone and Tighten Your Buns!

Here is video I put together this morning of 2 of my favorite ‘add-on’ exercises to work my lower body and my buns! I love to feel the burn! I do 3 sets of 12-15 repetitions! Try them out!

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This entry was posted on Tuesday, April 1st, 2008 at 9:33 am and is filed under Exercises, Training, Youtube video. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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