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25 Jun

Wednesday’s Challenge

Are you ready for today’s challenge? Let’s get up and get moving and burn some fat!

*Split Squat x 10 each leg
*Push Ups x 15

Repeat 4x
Below is video of how to perform the Split Squat properly.

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This entry was posted on Wednesday, June 25th, 2008 at 6:00 am and is filed under Challenges, Exercises, Youtube video. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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