• WDF Newsletter

  Sign up here for great health and fat loss tips and receive a FREE download of "Baby Got Butt 12 Weeks to An Amazing Butt"
  Email:
  Name:

• WDF Fitness Talk

  
  

• Featured Blogs

  
  

• Fitness Blogs

• Girltime Coaching

• My Videos

  Loading...

• Find Me Here Too

  
• 
  

• Rotating Blogroll

  • Sincere's Online Fitness Journal
  • Workout Mommy
  • Katie's Tonic
  • Fit Bottomed Girls
  • Blog Nosh
  • Angies Fitnes Ramblings
  • Cassandra Forsythe- Female Fitness and Nutrition Scientist
  • Morning Cup Of Joe
Post-Plugin Library missing

• Recent Comments

  • Sagan on Random Thoughts
  • Fit Bottomed Girls on Random Thoughts
  • Angie on An Alternative to Cardio…
  • Mercola on An Alternative to Cardio…
  • DR on An Alternative to Cardio…

• Categories

  Select Category 12 Days of Fitness  (2) abs  (16) Beauty  (10) boot camp  (2) Burn the Fat  (5) Carb Rotation Diet  (1) Challenges  (15) circuits  (9) Diet Solution Program  (3) Diet/Nutrition  (172) Eating For Energy  (1) Exercises  (44) Fashion  (2) Fat Blasting Boot Camp  (2) fat burning  (9) Fit Yummy Mummy  (16) fitness  (10) Girltime Coaching  (12) Gourmet Nutrition  (2) kettlebells  (5) law of attraction  (1) Love Ya Links  (17) Misc.  (25) Motivation  (86) My Coach Laurie  (1) Prograde  (1) Quote of the Week  (1) Recipe  (26) Spotlight  (5) Supplements  (13) Training  (123) Truth About Abs  (2) Turbulence Training  (22) Uncategorized  (32) weight loss  (10) Youtube video  (32)

• Archives

  Select Month December 2008  (1) November 2008  (22) October 2008  (23) September 2008  (28) August 2008  (28) July 2008  (26) June 2008  (30) May 2008  (38) April 2008  (37) March 2008  (37) February 2008  (28) January 2008  (27) December 2007  (21) November 2007  (14) October 2007  (14) September 2007  (18) August 2007  (12) July 2007  (13) June 2007  (16) May 2007  (12)

• Sponsor Links

• Rotating Sponsors

  

15 Mar

Wellsphere Goes Mobile- Wellphone

A while back I introduced you to the amazing online health and fitness community called Wellsphere. I have recently been notified that they are now mobile! What exactly do I mean by this?

Registered users of Wellpshere can now get reminders, health tips, resources and other information right from their mobile phones without having to download any software! I don’t know about you, but I would LOVE to be reminded to “drink my water” or “eat clean all day”. Constant tips and reminders are a great way for you to make the most of your day and help you to achieve your goals of health and fitness.

To read more about Wellphone, click HERE!
Come back after you have signed up and let us know how this feature is working for YOU!

Women's Diet and Fitness Site
Building A Better U Personal Training
Prograde Nutrition

This entry was posted on Saturday, March 15th, 2008 at 1:13 pm and is filed under Diet/Nutrition, Motivation. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

© 2008 Women’s Diet and Fitness