30 May
Yummy and Healthy Lunch
I just took a bunch of leftovers out of the fridge and made up my lunch. I was starving and didn’t plan, but this seemed to work out just great! Here is what I threw together:
*2 eggs - 1 egg white
*leftover seasoned lean beef
*spinach
*broccoli
*brown rice
*swiss cheese laughing cow wedge
I scrambled it all up and it actually tasted very yummy! Not sure how many calories or what the ratios are, but it was good an filled me up!
Got a “healthy throw it together” meal that you have made yourself? Send me an email and I’ll post it! I am sure my readers are always up for new meal ideas!
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This sounds delicious. I may have to try it sometime soon.
May 30th, 2008 at 2:09 pm